Sleep Apnea, a type of Sleep Disordered Breathing, is a common and potentially serious condition characterized by repeated interruptions in breathing during sleep. These pauses, which may last several seconds or even minutes, often involve loud snoring, gasping, or choking sounds. Obstructive Sleep Apnea (OSA) occurs when throat muscles relax and block the airway, forcing the brain to partially awaken you to resume breathing.
Recognizing the Signs of Sleep Apnea
Do any of these sound familiar?
- Loud or disruptive snoring
- Frequent gasping or choking during sleep
- Morning headaches, dry mouth, or sore throat
- Excessive daytime sleepiness or fatigue
- Difficulty concentrating or mood swings
These symptoms may be subtle, but they have a serious impact. Left untreated, OSA can increase risks for hypertension, type 2 diabetes, heart disease, and impaired immune function.
What Causes Obstructive Sleep Apnea?
Common contributors to sleep apnea include:
- Relaxed throat muscles & oversized tongue
- Small or narrow lower jaw
- Obesity, tobacco or alcohol use
- Age and male gender
- Underlying medical conditions like GERD
Dentists are often the first to spot these oral and structural risk factors.
How We Diagnose Sleep Apnea?
At River Falls Dentistry, we:
Conduct a thorough oral and airway exam
Refer for a sleep study (if needed) in collaboration with your physician
Use diagnostic tools, such as intraoral scans and bite analysis, to identify jaw misalignment
Sleep Apnea Treatment Options in River Falls
Oral Appliance Therapy
Custom dentist-made, physician-prescribed mouthguards gently position your jaw forward to keep your airway open, proven effective for mild to moderate OSA. Many patients prefer an Oral Appliance over their CPAP.
Lifestyle & Habit Counseling
We help you reduce alcohol, tobacco, and screen time before bed. Simple changes that can drastically improve symptoms!
CPAP Referral & Follow-Up
For moderate to severe cases, we work with your sleep physician to coordinate CPAP therapy and ensure your oral appliance fits seamlessly.
Advanced Interventions
When necessary, we collaborate with oral surgeons on surgical options for structural issues like underdeveloped jaws or enlarged tonsils.